HOOPS 101: ESSENTIAL DRILLS FOR BEGINNERS

Hoops 101: Essential Drills for Beginners

Wanna slam dunk? Then you gotta master the foundations! First up, hone your dribbling. Dribble the sphere with both hands, low to the ground and lookin' ahead. Next, work on your swishing form. Stand upright, keep your sight on the basket, and follow through with a smooth motion. Don't forget to dish the ball accurately to your teammates. Here's a

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